SAFETY • CONNECTION • REGULATION
Equine Experiential Learning & Somatic Coaching
Using the power of relationship between horses and humans to help equestrians and other adults resolve past events, clear unprocessed emotions and develop greater resilience for the present.
EXPERIENTIAL
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EQUINE
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SOMATIC
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EXPERIENTIAL • EQUINE • SOMATIC •
Does this sound familiar?
Are you a nervous horse rider or someone that gets triggered easily? You don’t know why you’re anxious?
Do you lack connection with your horse or others in your life?
Have trauma related to you and your horse that created a fear of riding and wonder if you’ll ever get back in the saddle again?
You are someone who has a dysregulated nervous system from trauma created by past events?
Expert support to help you overcome your challenges.
My approach is kind, gentle …..
Pricing for 60 mins | $88
Why work with horses?
A safe and non- judgmental space where you can explore your thoughts, feelings, and experiences.
Get the healing and gentle support that you seek, where you are seen and heard.
Horses teach us to be in the present moment.
Gain new insights through engagement and feedback from the horses.
Benefits include…
Stress reduction
Calm, Peaceful, Relaxed
Improved sleep patterns
Mental clarity and focus
Present, grounded, aligned
Emotional regulation
What my clients say…..
“I want to thank you! Because of you, I have my mojo back. I’m free of self-doubt & fear. Just him & I off property trail riding. We had the most incredible afternoon, which brought me to tears of joy. Heather, you are incredible! What a difference it has made.” xxx
—S.K. - A Somatic Experience
Worry less and connect more…
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How EEL Works
Do It: Have an experience with a horse (or your horse) and talk about what change you would like to see in your life.
Do What?: Bringing awareness - to the experience - what you noticed with the horse and within your body.
What Next?: Making meaning - how might the experience reflect in your own life and what does that mean for you.
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Learning Journey
Relationship building based on mutual respect
Respectful boundary setting
Build confidence
Experience safety, connection and acceptance
Honour and express your emotions constructively
Build self-awareness, empowerment and purpose
Free Chat
15-Min consultation via Zoom, to help you better understand how EEL & Somatic Coaching can bring you into alignment, help to self-regulate and.
Take the first step in getting connected to self and your thoughts & emotions.
Do you have questions?
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No, there is no horseback riding involved at True Colours Healing - Equine Experiential Learning & Somatic Coaching sessions. Horsemanship or horse experience is not required in order to benefit from these healing sessions.
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If you were booked for an EEL & Somatic session with the horses, then your session will be rescheduled. If you are booked in for a Root Cause Therapy session at the agistment, then your appointment can still go ahead and be moved to the barn/tearoom.
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EEL & Somatic Coaching or Root Cause Therapy sessions please allow anywhere from 60-90min