Here you can practice your Squarespace skills
Melbourne • in-person • online
Emotional & trauma healing for equestrians and other souls
A safe space for equestrians to restore their human-horse bond transforming fear and pain into confidence and connection.
My STory
A Little extra about my colourful life…
I am a wife and a mother of two beautiful teen daughters. In my personal time you’ll find me wandering our neighbourhood with our beloved dog, Joey or supporting our daughters with their sporting endeavours. One of which is an equestrian!
I am from New York, a dual citizen and lived in 4 countries
I love ALL creatures great and small
I have worked in zoos and spent time learning and volunteering at The Dolphin Research Center in Grassy Key, Florida
True Colours Healing emerged from the symbolism of the dragonfly. Symbolising change and transformation and that it takes time in understanding our emotions and to shine our’ true colours.’
All my lived experiences allow me to have unique perspectives and skill-set.
What to expect
Root Cause Therapy is not a quick fix. Healing takes time just as it did for your symptoms to develop. Healing is possible.
We tap into the intelligence that the body and mind already hold pinpointing exactly where and what to work on in each session..
With the use of a ‘Testing Sheet’ we are able to monitor subtle shifts and changes and give tangible feedback during each session.
How you’ll feel
Have new empowering thoughts and beliefs for the future
Feelings of safety and peace
Feeling more confident, connected and well within yourself
Do you have questions?
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No, there is no horseback riding involved at True Colours Healing - Equine Experiential Learning & Somatic Coaching sessions. Horsemanship or horse experience is not required in order to benefit from these healing sessions.
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If you were booked for an EEL & Somatic session with the horses, then your session will be rescheduled. If you are booked in for a Root Cause Therapy session at the agistment, then your appointment can still go ahead and be moved to the barn/tearoom.
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EEL & Somatic Coaching or Root Cause Therapy sessions please allow anywhere from 60-90min
ROOT
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CAUSE
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THERAPY
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ROOT • CAUSE • THERAPY •
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Root Cause Therapy
A powerful holistic therapy that will support you in getting to the root cause of current presenting symptoms. Unravel why you think, feel or behave the way you do. I help you feel more confident, connected and well within yourself and shift old patterns.
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Equine Experiential Learning & Somatic Coaching
Using the power of the relationship between horses and humans helping adults heal from trauma, bring new information to conscious awareness and explore experiences for deeper meaning.
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How EEL Works
Do It: Have an experience with a horse (your horse) and talk about what change you would like to see in your life.
Do What?: Bringing awareness - to the experience - what you noticed with the horse and within your body.
What Next?: Making meaning - how might the experience reflect in your own life and what does that mean for you.
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Learning Journey
Relationship building based on mutual respect
Respectful boundary setting
Build confidence
Experience safety, connection and acceptance
Honour and express your emotions constructively
Build self-awareness, empowerment and purpose